Did you know that when you stop smoking...

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Did you know that when you stop smoking...

Timeline - text version >

  1. Stop
  2. Cash - Straight away you will have more cash in your pocket.
  3. Nicotine withdrawal
  4. Less stress - After some initial withdrawals your will soon feel less stressed
  5. Better breathing - Before long you will start to breath better
  6. Less medication - After a little while you may require less medication (under a doctor's supervision)
  7. Keep going!

An accessible version of this information is available under the heading, 'support - text version'.

Support - text version >

Stopping smoking can benefit your mental health

Get the support you need to stop smoking

  • Quitline 137848
  • Doctor
  • Health worker
  • Support worker
  • Pharmacist
  • Another member of your care team.

Visit Your Health and Quitting for more information and resources.