Plant Fruit and Veg in Your Lunchbox

Encourage children to eat more fruit and vegetables.
Fruit and vegetables are important for healthy eyes, skin and hair and protect against many diseases.
Information and Ideas
Children aged 0-5 years:
Start them right booklet - A parent's guide to feeding children from birth to five years.
Early childhood lunchbox poster - Ideas for your child's lunchbox.
Children aged 5-12 years:
School lunchbox poster - ideas for your child's lunchbox.
Shopping for lunchboxes (video clip)
Lunchbox packing (video clip)
Fruit and Veggie Breaks - are they happening at your child's school and what to send?
Children of all ages:
Snacks swaps - snacks are "mini" meals. Try these swap ideas.
Story books about healthy eating and being active
Even more information
Find other programs and websites that promote eating fruit and vegetables